Want to learn the 6 steps to changing behaviors that no longer work for you at work? Read on to excel in your career.

If you want to process hard things to find self love, read on.

We are resilient as humans, it's knowing how to tap into your personal reserve that's important.

I recently was a Learning Facilitator aka Camp Counselor, at an intense 5-day leadership camp for rising high school seniors, called RYLA...

As a Hispanic female, I always thought I knew who I was until I landed the job of Chief Diversity Officer and VP of Global Talent at...

What do you do to plan for the future? Do you take time to set goals? Look at what's not working in your life? Perhaps focus on what you...

Can you believe it? We are approaching the end of the year! Now, I know it’s not quite the end of the year yet, but we are getting...

Hello friends! What a whirlwind of activity. I recently took on an interim gig with a tech company undergoing some changes. As with all...

Aloha folks. I hope this post finds you well and that you are beginning to relax into the sunny pace of summer. Living in Hawaii had me...

Learn how best to navigate the humans at work - via the great tool of influence and influencing.

As you may have noticed, we moved to Hawaii full-time. I initially thought getting back into the corporate world was a priority, but the...

Sometimes it is just about one small change. Be it a minor shift in your nightly routine that sets you down a path where you can sleep a...

After nearly five years of searching, we found our home in our dream neighborhood! So, we packed up (again), and made the move, up the...

Back in September, I wrote the short passage below. I had intended to post it but never got around to it. You see a couple of things...

Ever get overwhelmed with emotions? Inundated with feeling, such that you want to escape your mind and body? I do, more often than I care...

A version of this post has been sitting in my drafts since February of this year. A question I often get asked by others, it had been on...

I’ve been thinking a lot about how often we lie to each other. Where we have trouble setting a boundary, a little white lie escapes: “Oh,...

I straddle the lines of life. Culture lines, and behavior lines. Constant shifts in being. Life as a straddler is joyful and yet,...

Gosh, it’s always such a simple thing to do, and yet, it often makes a huge difference - decluttering. How often do you declutter?...

5 quick tips on owning your career growth.