I asked ChatGPT the following: What does it mean to create a strategic plan (yup, I didn't even add a question mark 😆) It's answer is as follows: Creating a strategic plan means deliberately deciding where you’re going, why it matters, and how you’ll get there—and just as importantly, what you will not focus on. At its core, a strategic plan creates clarity and alignment so effort turns into impact instead of noise. What a strategic plan actually does. A good strategic plan

You’re most of the way through week one post-holidays. You’ve caught up on PTO updates, skimmed the inbox, and you’re ready to focus…then it hits you: Wait—what was I actually working on before the holidays? Sure, there are meetings on the calendar.A few reminders of projects in progress.Notes about things you said you’d tackle “in the new year.” But somehow, it all feels distant—and a bit irrelevant. If you’re anything like me, this is your cue for a reset . Here’s a simple

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10 min audio to help you process feelings as I demonstrate using my own!

Rocky, the 7-year-old dog, relaxes in his cozy bed next to his favorite plush toy, looking ready for a nap. If you haven't met him yet,...

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We are resilient as humans, it's knowing how to tap into your personal reserve that's important.

Recently I was invited to the Rotaract Club of Pacific Beach to speak on the topic of owning your career. Invited by my niece (who is...

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My husband and I spent the afternoon with some friends. These friends, let's call them Oliver and Lisa, are leasing out commercial space...

As a Hispanic female, I always thought I knew who I was until I landed the job of Chief Diversity Officer and VP of Global Talent at...

What do you do to plan for the future? Do you take time to set goals? Look at what's not working in your life? Perhaps focus on what you...

Can you believe it? We are approaching the end of the year! Now, I know it’s not quite the end of the year yet, but we are getting...

Hello friends! What a whirlwind of activity. I recently took on an interim gig with a tech company undergoing some changes. As with all...

Aloha folks. I hope this post finds you well and that you are beginning to relax into the sunny pace of summer. Living in Hawaii had me...

Learn how best to navigate the humans at work - via the great tool of influence and influencing.

As you may have noticed, we moved to Hawaii full-time. I initially thought getting back into the corporate world was a priority, but the...

Sometimes it is just about one small change. Be it a minor shift in your nightly routine that sets you down a path where you can sleep a...