Want to learn the 6 steps to changing behaviors that no longer work for you at work? Read on to excel in your career.

If you want to process hard things to find self love, read on.

We are resilient as humans, it's knowing how to tap into your personal reserve that's important.

Recently I was invited to the Rotaract Club of Pacific Beach to speak on the topic of owning your career.  Invited by my niece (who is...

There is nothing quite as toxic as referring to work teams as families. Families, at their purest, are there to help each other survive....

I recently was a Learning Facilitator aka Camp Counselor, at an intense 5-day leadership camp for rising high school seniors, called RYLA...

As a Hispanic female, I always thought I knew who I was until I landed the job of Chief Diversity Officer and VP of Global Talent at...

What do you do to plan for the future? Do you take time to set goals? Look at what's not working in your life? Perhaps focus on what you...

Can you believe it? We are approaching the end of the year! Now, I know it’s not quite the end of the year yet, but we are getting...

Hello friends! What a whirlwind of activity. I recently took on an interim gig with a tech company undergoing some changes. As with all...

Aloha folks. I hope this post finds you well and that you are beginning to relax into the sunny pace of summer. Living in Hawaii had me...

Learn how best to navigate the humans at work - via the great tool of influence and influencing.

As you may have noticed, we moved to Hawaii full-time. I initially thought getting back into the corporate world was a priority, but the...

Sometimes it is just about one small change. Be it a minor shift in your nightly routine that sets you down a path where you can sleep a...

We are all human at work, and sometimes that means showing up as less than our best. Check out this post to learn how to navigate emotions.

In my career as an HR professional and executive, I’ve noted a heightened level of miscommunications that ensue in emails, meetings, and...

After nearly five years of searching, we found our home in our dream neighborhood! So, we packed up (again), and made the move, up the...

Back in September, I wrote the short passage below. I had intended to post it but never got around to it. You see a couple of things...

Ever get overwhelmed with emotions? Inundated with feeling, such that you want to escape your mind and body? I do, more often than I care...

If so, how do you network? What things do you do to connect with others? From my early days, networking has been essential in my career...